Олена Суховій

Services of a nutritionist

About me I am a nutritionist, health mentor and body therapist, with four years’ experience and official certifications in Ukraine. I work with clients holistically – addressing the body, mind and biochemistry. My approach isn’t simply to ‘treat the symptom’, but to find the root cause and restore balance in the body. I combine:•nutrition and addressing deficiencies•analysis of test results and restoration of bodily systems•psychosomatics and the underlying causes of conditions•bodywork and addressing tension in the body Because health isn’t just about food.It’s about how you live, what you feel, and how your body reacts to it. What I work with • chronic fatigue, lack of energy,•hormonal imbalances•, gastrointestinal issues (bloating, constipation, heaviness), vitamin and•mineral deficiencies, nutritional•issues, skin and hair problems•, excess weight and metabolic•disorders, psychosomatic conditions (anxiety, physical tension, recurring symptoms) My services: 1. Individual consultation (1 hour) depending on your needs, includes: - A thorough analysis of your health, symptoms and lifestyle→to develop a personalised recovery strategy - Analysis of testresults. I explain in simple terms what is happening in your body and→provide a clear plan of action and support - Psychosomatic analysis and body therapy:We identify the connection between the body and emotions → we work through the underlying causes triggering the symptoms Working with tension, blocks and physical states → restoring contact with yourself and your inner resources   2. A package of three consultations, valid for 2 months This service is suitable for people who want to achieve results in weight loss, addressing deficiencies and improving health indicators.    3. Support (mentoring for 1–3 months)Comprehensive work under my guidance for one to three months → monitoring, adjustment, support and results (including coordination with your doctor).   My goal: Not just to “give you a list of supplements”, but to teach you to understand your body, feel its signals and live with energy, balance and health.